mental well being and coping strategies



"Acceptance" -- necessary for continued happiness yet a dirty word to our egos.
I concluded I am better off not listening to my ego. Easier said than done, though!
Best wishes to all!
I agree, you have to accept how small you are and how little control you have of things. I am not sure what constitutes an "ego" though, is it your self image, or just the part of us that desperately grasps to life?

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